Morning Flow
Outdoor Yoga
Saturday 24 October 2026 · 9:00–10:00am
Open plaza next to Bakso, WM Hotel, Sai Kung
Start your weekend slowly, in the open air. Morning Flow is a one-hour outdoor yoga class in the open plaza at WM Hotel, Sai Kung, led by instructor Bonnie. Through mindful movement, steady breathing and gentle stretching, you’ll build strength, release tension and leave feeling clear and grounded. All levels are welcome, from first-timers to regular practitioners.
Breathe. Move. Reconnect.
Meet your instructor: Bonnie
Yoga, Pilates and Barre Instructor
Bonnie is a passionate yoga teacher with over 5 years of teaching experience and advanced training. She is knowledgeable across a wide range of yoga styles, from breathing and safe stretching to advanced techniques. Bonnie loves inspiring students to find their power through the practice, and supporting them on the path to inner peace and their healthiest self.
Certifications:
RYT 200-hour Teacher Training
50-hour Yin Yoga Teacher Training
95-hour Children’s Yoga Teacher Training
20-hour Pilates Barre Teacher Training
15-hour Yoga Wheel Teacher Training
Class Details
Details:
• Date: Saturday 24 October 2026
• Time: 9:00am – 10:00am (please arrive 10 minutes early)
• Venue: WM Hotel Open Plaza (next to Bakso), 28 Wai Man Road, Sai Kung
• Language: English & Cantonese
• Level: All levels welcome
• Price: Member HK$200 · Non-member HK$250
• Yoga mats and towels are provided
Book Your Spot
Spaces are limited. Reserve your place below.
Good to know:
Hotel guests are welcome to join.
You can book below by clicking “View Schedule”, or via the app.
If the class is full, you can join the waitlist. You’ll pay to hold your place, and you’ll be added automatically if a spot opens. If you don’t get a spot, we’ll refund you in full.
Booking will take you to Mindbody to complete your purchase. If you don’t have an account yet, simply enter your email on the sign-in screen and you’ll be guided through registration.
Non-members will be asked to sign an online waiver when booking.
Changing rooms, showers and the complimentary parking benefit are for members only.
Please see the Terms & Conditions below before booking.
Terms & Conditions
1. Booking and payment. All bookings and payments are made online via Mindbody. A spot is confirmed only once payment is complete.
2. Cancellation by participant. Cancellations made at least 24 hours before the class start time can be returned as class credit or fully refunded. Cancellations made within 24 hours of the class, and no-shows, are not eligible for a refund or credit.
3. Minimum participants. The class requires a minimum of 3 participants. If this is not met, the class will be cancelled and all participants will receive a full refund.
4. Weather. In case of bad weather, the class may be moved to an indoor venue or cancelled. Participants will be informed at least 1 hour before the class starts. If the class is cancelled, it will be rescheduled, and participants may choose to keep their booking as credit for future use or receive a full refund.
5. Photography. Photos and videos will be taken during the class for WM Fitness marketing purposes. Images will be taken from the back or side only, and no clear facial images will be taken.
6. Waiver. Non-members are required to sign a liability waiver online before attending.
7. Facilities. Changing rooms, showers and the complimentary parking benefit are available to WM Fitness members only.
8. Arrival. Please arrive 10 minutes before the class starts. Late arrivals may not be admitted once the class is under way, for safety reasons.
9. Health. Please inform the instructor of any injuries or medical conditions before the class. Participants take part at their own risk and should practise within their own limits.
10. WM Fitness Power Workout reserves the right to amend these terms and conditions. In case of dispute, the decision of WM Fitness Power Workout shall be final.